The Gentle Art of Tramping
Yoga and kilts in a Perthshire forest - what's not to like ?! Qualified yoga instructor Finlay Wilson, is the star of the Kilted Yoga video, which became an instant...
Be A Unicorn
Escape the real world and enter into the magical realm of unicorns with this little book of positivity. Illustrated with adorable, adorkable unicorns, each spread comes with a funny or...
Mindful Thoughts For Cyclists
Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment. Mindful Thoughts for Cyclists presents a series of focused meditations on...
Mindful Thoughts For Walkers
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts...