Big Tams Kilted Wurkoots

Written in broad Scots, this is a funny, offbeat guide to fitness, food and working out. Big Tam Rannachan has been a life coach and personal trainer for years, with a quirky wit, biceps of steel and a heart of gold. He will make us howl with laughter and also help us to stop putting off what we all know we should do to get fit!

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